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If you are struggling with substance abuse, please know that help is available

It's challenging to admit when you might be experiencing substance abuse. But recognizing the problem is the most important step towards getting better. Everyone has alone in this journey, and there are people available to guide you back to a healthier path.

Connecting with support can be hard, but even baby steps can make a huge impact. There are hotlines that provide private guidance 24/7.

Remember, healing is possible. Be kind to yourself. You deserve a life free from the burden of substance use.

Need Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Connecting to help

When feelings overwhelm you, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A read more compassionate volunteer crisis counselor will be there for you and cope with challenging times. It's a simple, safe, and effective way to access support when you need it most.

Struggling?

It's important to remember there are resources to help. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or uncertain, please don't hesitate to connect with someone you trust or a professional. There are many people who want to support you and they can provide guidance. Remember, you deserve support.

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